Saturday, August 18, 2012

Rock N Road Cyclery Free Diva clinic & more

MS TRAINING RIDES

The Bike MS Bay to Bay Tour is approaching quickly!

Don't worry, we are here to help with 5 training rides! Join our MS Bay to Bay Training Rides and learn what it takes to complete the route this year. While you are riding you can ask the ride leaders what you need to bring on the ride, how to train leading up to the event, how to eat during a ride, or any other question you come up with.

Our 2 main goals are: 1) To educate any rider who is participating (or plans on participating) in the Bike MS Bay to Bay Tour. 2) To get more people involved in the fight against Multiple Sclerosis by riding your bike and getting signed up for the Bike MS Bay to Bay Tour and join our Rock N' Road team.

Click HERE to get involved in the Bike MS Bay to Bay Tour now!

The rides are going to be 30-35 miles in distance and will be "no drop" rides. Road bikes with drop bars or flat bars are highly recommended- it will be very difficult to complete these rides with a mountain bike. No need to RSVP - just show up and be ready to ride at the times and locations below.

Special discount to all riders who attend!

Here's the dates, times and starting locations:

August 25th @ 8am from the Irvine Rock N' Road store

6282 Irvine Blvd

Irvine 92620

949-733-2453

Ride leader/contact Ken Fitzpatrick

ken@rocknroadcyclery.net

Sept 1st @ 8am from the Laguna Niguel Rock N' Road

27281 La Paz Rd

Laguna Niguel 92677

949-360-8045

Rider leader/contact Robert Blain

robert@rocknroadcyclery.net

Sept 8th @8am from the Mission Viejo Rock N' Road

27825 Santa Margarita Pkwy

Mission Viejo 92692

949-859-5076

Ride leader/contact John Bain

john.bain@rocknroadcyclery.net

Sept 22nd @ 8am from the Anaheim Hills Rock N' Road

5701 Santa Ana Cyn Rd

Anaheim Hills 92807

714-998-2453

Ride leader/contact Ed Pineda

ed@rocknroadcyclery.net

Sept 29th @ 8am from the Mission Viejo Rock N' Road

27825 Santa Margarita Pkwy

Mission Viejo 92692

949-859-5076

Ride leader/contact Derek Smith

derek.smith@rocknroadcyclery.net

For more info on the Bike MS Bay to Bay Tour click HERE

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