The Bike MS Bay to Bay Tour is approaching quickly! Don't worry, we are here to help with 5 training rides! Join our MS Bay to Bay Training Rides and learn what it takes to complete the route this year. While you are riding you can ask the ride leaders what you need to bring on the ride, how to train leading up to the event, how to eat during a ride, or any other question you come up with. Click HERE to get involved in the Bike MS Bay to Bay Tour now! The rides are going to be 30-35 miles in distance and will be "no drop" rides. Road bikes with drop bars or flat bars are highly recommended- it will be very difficult to complete these rides with a mountain bike. No need to RSVP - just show up and be ready to ride at the times and locations below. Special discount to all riders who attend! Sept 8th @8am from the Mission Viejo Rock N' Road 27825 Santa Margarita Pkwy Mission Viejo 92692 949-859-5076 Ride leader/contact John Bain john.bain@rocknroadcyclery.net Sept 22nd @ 8am from the Anaheim Hills Rock N' Road 5701 Santa Ana Cyn Rd Anaheim Hills 92807 714-998-2453 Ride leader/contact Ed Pineda ed@rocknroadcyclery.net Sept 29th @ 8am from the Mission Viejo Rock N' Road 27825 Santa Margarita Pkwy Mission Viejo 92692 949-859-5076 Ride leader/contact Derek Smith derek.smith@rocknroadcyclery.net | 
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