Southern California Time Trial Series


Sunday, February 12, 2012

2012 Shiv's in stock at Rock N' Road Cyclery



Rock n Road Cyclery

All Rock N' Road locations are now full of Shiv! Swing by the stores and see the bike that won Kona Ironman

https://www.facebook.com/photo.php?fbid=10150628302245100&set=a.10150124731985100.320138.308049575099&type=1
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Wednesday, February 8, 2012

TT Series Results updated




TT Series Results updated

https://docs.google.com/viewer?a=v&pid=explorer&chrome=true&srcid=0B9f-REUw4k6TZjk4YWM2ZGItOWEwMS00ZjMwLTk3ODYtMTUyZjJlYmI5ZjI5&hl=en_US
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Saturday, February 4, 2012

Fiesta Island Start List




Fiesta Island Time Trials
Start List for our Sell-out race on Sunday is now posted. Thank you all for helping to make our first race of 2012 a sell-out!

http://www.fiestaisland.com/results/2012results/01feb05/starters.htm

via http://www.facebook.com/fiestaislandtimetrials
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Fabian Cancellara, Tour de Suisse 2009

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2013 TT Series Schedule

#01 09/09/12 Fiesta Island TT
#02 09/16/12 Toms Farms TT
#03 10/07/12 Piru TT
#04 10/14/12 Fiesta Island TT
#05 10/14/12 Toms Farms TT
#06 10/20/12 Santiago Cyn TT
#07 11/04/12 Piru TT
#08 11/17/12 Santiago Cyn TT
#09 11/22/12 Toms Farms TT
#10 11/23/12 Fiesta Island TT
#11 12/02/12 Piru TT
#12 12/09/12 Toms Farms TT
#13 01/06/13 Piru TT
#14 01/27/13 Oak Hills TT
#15 02/03/13 San Diego TT
#16 03/16/13 Santiago Cyn TT
#17 03/31/13 San Diego TT
#18 04/20/13 Santiago Cyn TT

State TT Championships

State TT Championships

Join us on Strava

Join us on Strava






Training Articles

How to Calculate your Aerodynamic Drag using a Power Meter - Estimate the power required to complete a time trial for any specific time or distance.

40 Minute Time Trial Warm-up - Properly prepare for the race while remaining rested, relaxed, and by staying cool.

Aero Helmets Wind Tunnel Test - One common theme is that there were "good" and "bad" helmets, regardless of the rider that was testing them.

Aerodynamics for Time Trial Racing - Where to invest upgrade dollars when considering new equipment and gear.

Faster Time Trial Turnarounds - Efficient time trial turnarounds can lead to quicker TT times.

Top-10 Cycling Recovery Tips - Recovery is undoubtedly one of the most important aspects of a well rounded training program for the competitive cyclist.

Triathlete Primer for Your First Time Trial - The bike leg of triathlon and duathlon is essentially a time trial race sandwiched in between swimming and running.

Time Trial Pre Race Day Preparation - You should arrive at the event relaxed and prepared to give your best effort.

Pacing a Time Trial using Power and Perceived - The ability to pace a time trial correctly is a challenging yet essential skill for a competitive time trial cyclist to master.

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About SoCal TT Series

An Individual Time Trial (ITT) is a road bicycle race in which cyclists race alone against the clock (in French: contre la montre - literally "against the watch"). There are also track-based time trials where riders compete in velodromes, and team time trials (TTT). ITT's are also referred to as "the race of truth", as winning depends only on each rider's strength, endurance and determination against the clock. Starting times are at equal intervals, usually 30 seconds to one minute apart.

The Southern California Time Trial Series was created in 2003 to promote the sport of cycling time trial racing in Southern California and has become one of the most popular web sites in the United States for time trial related reviews, news, and training resources.
Make 2013 your best Time Trial season ever with Gary Tingley as your TT coach!

Contact Gary at 619-721-3058 for more information and to discuss your racing goals for 2012.
Cycling training articles provided by Gary Tingley - USA Cycling L2/CPBT Coach
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